If you’re craving a dish that bursts with flavor and comfort all at once, let me introduce you to the Creamy Cajun Chicken Pasta Recipe. This delightful creation combines tender chicken strips seasoned with a perfect Cajun blend, vibrant sautéed bell peppers, and a luscious, creamy sauce that hugs every strand of pasta. It’s the kind of meal that feels like a hug from the inside, with its rich, spicy, and smoky notes that keep you coming back for more. Whether you’re cooking for a weeknight dinner or a special occasion, this recipe will quickly become your go-to for satisfying those flavorful cravings.

Ingredients You’ll Need
The beauty of this Creamy Cajun Chicken Pasta Recipe lies in its straightforward ingredients that come together to create something truly spectacular. Each component plays a crucial role, whether it’s the seasoning bringing heat and personality or the creamy dairy balancing the spices perfectly.
- 2 boneless, skinless chicken breasts: Provides juicy, tender protein that soaks up the Cajun seasoning beautifully.
- 2 teaspoons Cajun seasoning: Adds the signature spicy, smoky kick that defines this dish’s bold flavor.
- 1 tablespoon olive oil: For sautéing the chicken and vegetables to golden perfection.
- 1 red bell pepper, sliced: Brings sweetness and vibrant color contrast to the dish.
- 1 yellow bell pepper, sliced: Adds a mild, sunny flavor and a pop of cheerful color.
- 1 cup heavy cream: Creates the rich and velvety sauce that makes this pasta irresistibly creamy.
- 1/2 cup low-sodium chicken broth: Lightens the sauce a bit while enhancing the savory base.
- 1 teaspoon garlic powder: Infuses a warm, aromatic depth to the sauce.
- 1 teaspoon paprika: Enhances color and adds subtle smoky sweetness.
- 1/4 teaspoon cayenne pepper: Delivers a controlled heat that wakes up your taste buds.
- Salt and black pepper to taste: Essential seasonings to balance all the flavors perfectly.
- 8 oz fettuccine or penne pasta: The base that soaks up all the amazing sauce and ties everything together.
- 1/2 cup grated Parmesan cheese: Melts into the sauce for a nutty, savory finish.
- 2 tablespoons chopped fresh parsley: Adds freshness and a hint of herbal brightness.
- 1 green onion, sliced: Offers a mild oniony crunch and color contrast for garnish.
How to Make Creamy Cajun Chicken Pasta Recipe
Step 1: Cooking the Pasta
Start by cooking your pasta in a large pot of salted boiling water according to the package instructions. This ensures the pasta is al dente, with just the right bite to hold onto that decadent sauce later on. Once cooked, drain well and set aside but keep it warm for tossing with the sauce.
Step 2: Seasoning the Chicken
Slice your chicken breasts into thin, even strips for quick, uniform cooking. Then, generously season with Cajun seasoning to coat every piece. This is the key moment where your chicken gains that classic bold, spicy flavor that defines the dish.
Step 3: Cooking the Chicken
Heat olive oil in a large skillet over medium-high heat until shimmering. Add your seasoned chicken strips and cook them until they turn golden brown and are cooked through, approximately 7 to 8 minutes. Once ready, remove the chicken from the skillet to keep those lovely browned bits in the pan for building flavor.
Step 4: Sautéing the Bell Peppers
In the same skillet, toss in the sliced red and yellow bell peppers. Sauté them for 3 to 4 minutes until they soften and start to release their natural sweetness, which balances the spicy heat while adding fresh, colorful vibrancy to the dish.
Step 5: Making the Creamy Sauce
Pour in the heavy cream and chicken broth, then stir in garlic powder, paprika, cayenne pepper, and seasoning with salt and black pepper. Stir everything well to combine the spices and liquids, setting the stage for a rich sauce that brings all the flavors together beautifully.
Step 6: Simmering the Sauce
Allow the sauce to gently simmer for 2 to 3 minutes, stirring occasionally. This gives it time to thicken slightly while the spices infuse deeper, creating a sauce that’s luxuriously creamy but still perfectly pourable.
Step 7: Combining Pasta and Chicken
Return the cooked chicken strips to the skillet along with the drained pasta. Toss everything carefully to coat the noodles and chicken evenly with that creamy Cajun sauce, ensuring every bite tastes rich and flavorful.
Step 8: Adding Parmesan Cheese
Sprinkle the grated Parmesan cheese over the pasta in the skillet. Continue cooking for another 2 minutes, stirring frequently until the cheese melts seamlessly into the sauce, giving it a silky texture and savory depth.
Step 9: Garnishing
Remove the skillet from heat and sprinkle chopped fresh parsley and sliced green onions across the top. These garnishes add a fresh, herbal crunch and a burst of color that makes the dish as beautiful as it is delicious.
Step 10: Serve and Enjoy
Serve the Creamy Cajun Chicken Pasta immediately while it’s warm and comforting. This dish pairs perfectly with casual gatherings or an indulgent weeknight escape into bold Southern-inspired flavors.
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
Fresh herbs like parsley and green onions are fantastic for garnishing this pasta. They add a vibrant pop of color and a refreshing bite that balances the richness of the creamy sauce. You can also sprinkle a bit of extra Parmesan for a cheesy finish or a squeeze of fresh lemon juice if you want to brighten the flavors a bit further.
Side Dishes
To round out your meal, consider some crisp garden salad with a light vinaigrette or roasted vegetables that bring contrasting textures and flavors. Garlic bread or crusty French baguette slices complement the creamy sauce beautifully by offering a delightful crunch and a way to soak up every last bit.
Creative Ways to Present
For a fun twist, serve the Creamy Cajun Chicken Pasta Recipe in individual ramekins or shallow bowls topped with extra herbs and a sprinkle of smoked paprika. You can also toss in some sliced avocado or roasted corn to add variety and an extra layer of indulgence that’s sure to impress guests.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Cajun Chicken Pasta stores well in an airtight container in the refrigerator for up to 3 days. It’s best to keep the pasta and sauce together to maintain the creamy texture without drying out the noodles or chicken.
Freezing
You can freeze this dish if needed, but be aware that the cream-based sauce might separate slightly upon thawing. To freeze, place portions in freezer-safe containers or bags, removing as much air as possible. Freeze for up to 2 months and thaw overnight in the refrigerator before reheating gently.
Reheating
To reheat, warm the cream pasta gently in a skillet over medium-low heat, adding a splash of milk or chicken broth if the sauce has thickened too much. Stir often to prevent sticking and to help the sauce regain its creamy consistency without curdling.
FAQs
Can I use another type of pasta for this Creamy Cajun Chicken Pasta Recipe?
Absolutely! While fettuccine or penne works wonderfully, feel free to use other pastas like rigatoni, linguine, or even gluten-free options if preferred. The sauce clings beautifully to various pasta shapes.
How spicy is this Creamy Cajun Chicken Pasta Recipe?
The dish has a nicely balanced heat level that you can adjust by modifying the amount of cayenne pepper and Cajun seasoning. If you prefer mild flavors, reduce these spices; for a kick, add a bit more!
Can I substitute the heavy cream with a lighter option?
You can use half-and-half or a combination of milk and a small amount of flour to thicken, but the sauce will be less rich and may not have the same silky texture that heavy cream provides.
Is this recipe suitable for meal prep?
Yes, it’s great for meal prepping. Just store the pasta in airtight containers and reheat gently. Adding fresh garnishes after reheating will keep it tasting fresh and vibrant.
What can I add to make this dish more vegetable-packed?
Consider adding sautéed mushrooms, spinach, or even zucchini ribbons along with the bell peppers. These veggies will blend well with the creamy sauce while boosting nutrition and flavor complexity.
Final Thoughts
I can’t recommend enough giving this Creamy Cajun Chicken Pasta Recipe a try—it’s such a rewarding experience to make a dish that feels both indulgent and homemade. The combination of spicy, creamy, and fresh elements makes it a standout meal that’s just waiting to become one of your favorites. Once you make it, you’ll find yourself excited to share it with family and friends, knowing you’ve created something truly special and delicious.
Print
Creamy Cajun Chicken Pasta Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Description
This Creamy Cajun Chicken Pasta is a rich and flavorful dish combining tender Cajun-seasoned chicken strips with sautéed bell peppers and a luscious creamy sauce. Tossed with perfectly cooked fettuccine or penne pasta and sprinkled with Parmesan cheese and fresh herbs, this meal offers a delightful blend of spicy, savory, and creamy flavors ideal for a satisfying dinner.
Ingredients
Chicken and Seasoning
- 2 boneless, skinless chicken breasts
- 2 teaspoons Cajun seasoning
- 1 tablespoon olive oil
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green onion, sliced
- 2 tablespoons chopped fresh parsley
Sauce
- 1 cup heavy cream
- 1/2 cup low-sodium chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Salt and black pepper to taste
- 1/2 cup grated Parmesan cheese
Pasta
- 8 oz fettuccine or penne pasta
Instructions
- Cook the Pasta: Cook the pasta in a large pot of salted boiling water according to package instructions. Drain and set aside to be combined later with the sauce and chicken.
- Prepare the Chicken: Slice the chicken breasts into thin strips. Season the chicken thoroughly with Cajun seasoning ensuring all pieces are evenly coated for maximum flavor.
- Sauté the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken strips and cook for 7-8 minutes until they turn golden brown and are fully cooked through. Remove the chicken from the skillet and set it aside.
- Sauté the Peppers: In the same skillet, add the sliced red and yellow bell peppers. Sauté them for 3-4 minutes until they start to soften but still retain some crunch and color.
- Make the Sauce: Pour in the heavy cream and low-sodium chicken broth into the skillet. Add garlic powder, paprika, cayenne pepper, salt, and black pepper. Stir well to combine all ingredients evenly.
- Simmer the Sauce: Bring the sauce mixture to a gentle simmer and cook for 2-3 minutes allowing it to slightly thicken and develop deeper flavors.
- Combine Pasta and Chicken: Add the previously cooked pasta and chicken strips back into the skillet. Stir well to coat the pasta and chicken evenly with the creamy Cajun sauce.
- Add Parmesan Cheese: Sprinkle the grated Parmesan cheese over the top. Continue cooking for an additional 2 minutes while stirring continuously to help the cheese melt smoothly into the sauce.
- Garnish: Remove the skillet from heat. Garnish with freshly chopped parsley and sliced green onions to add a fresh, herbaceous finish to the dish.
- Serve: Serve the creamy Cajun chicken pasta immediately while warm for the best taste and enjoyment.
Notes
- For a spicier kick, increase the cayenne pepper slightly or add crushed red pepper flakes.
- You can substitute heavy cream with half-and-half for a lighter sauce, though it will be less rich.
- Use gluten-free pasta if you need this recipe to be gluten-free compatible.
- Freshly grated Parmesan cheese melts best and provides optimal flavor compared to pre-grated options.
- Ensure not to overcook the chicken to keep it tender and juicy.

